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September 2023
28
Sep
Transitioning into Adulthood Information Session (Autism Society of Wood Buffalo)
Thursday, Northern Alberta
October 2023
02
Oct
Caregivers Coffee and Conversation (Ups and Downs – Calgary Down Syndrome Association)
Monday, Calgary
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Date
- Mar 06 2023
- Expired!
Time
- 1:30 pm - 2:30 pm
Adapted Yoga (Trico Centre for Wellness)
This specialized class teaches those with special needs adaptive yoga/stretching. All abilities and all ages welcome! Modifications and alternatives are always given so that everyone feels success and comfort. Breathing and relaxation provide soothing to delicate nervous systems. Yoga poses and adapted stretching provide grounding, strength and balance improvements. Participants leave with the tools they need to deal with sensory stimulation and changes helping them to be successful in school, work, relationships and life.
Register at: https://anc.ca.apm.activecommunities.com/tricocentre/activity/search?onlineSiteId=0