FUN and FITNESS Event (Children’s Link and SPIRIT Club)

Join us online on Wednesday, March 30th from 6:30 – 7:30 pm, as we participate together in a fitness class, suitable for all ages and abilities!

Expert fitness leaders from SPIRIT Club will lead us in scalable exercises that can be modified to accommodate limitations or progressions to increase the challenge.

The mission of SPIRIT Club is to offer a universal design for fitness that empowers people of all abilities to exercise successfully in a socially integrated setting.

Everyone is welcome – it’s sure to be a fun time!

For more information about SPIRIT Club, please visit their website at www.spirit-club.com.

Registration is FREE. Register for this event at: https://www.eventbrite.ca/e/fun-and-fitness-event-tickets-289926978397