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We're Here to HelpApril 2023
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Date
- Jun 08 2021
- Expired!
Time
- 1:00 pm - 3:00 pm
Cost
- Free
Habits of Mental Health (CES)
Everyone has mental health which is equally important as physical health. Just like physical health, we need proper supports, strategies, and healthy coping habits to maintain an optimal wellbeing. In this webinar we will go through various ways to facilitate positive mental wellbeing as well as the many benefits of positive mental health.
https://community.hmhc.ca/sessions/files/2021-03-26-17-34-34-June-8-Habits-of-Mental.pdf