Independent Skill Mastery: Power of Negotiation (Recreational Respite)

Recreational Respite –

Independent Skill Mastery (Explore the mental tools and preparation it takes to build long last psychological and physical resilience. Social and community engagement will be promoted through critical thinking in mock stressful situations and crises. Participants will be able to practice constructing a plan on how to adapt and act in times of crisis, emergency, or stress. Also, participants will have acquired the mental resources to consistently nurture their mental and physical health. Positive self-talk and empowerment will be encouraged.)

Age: 16+

Our virtual group experiences are developed by our Recreation Therapists. Each session offers various goals and experiential outcomes for children, youth, teens and young adults with disabilities and mental health.