Online Yoga (CNIB)

A fully accessible and described gentle-styled yoga allowing you to develop strength, mindfulness and flexibility over time utilizing the most basic yoga postures. You’ll leave the class feeling loose and more relaxed. Come participate in a safe and supportive environment.

This group runs via Zoom web conference every Monday and Friday from 5:30 to 6:30 p.m. Eastern TIme. Call-in information will be given upon registration.

Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program.

Registration required. To register for this program, please contact Brian McLean, Program Lead, Culture, Sports and Rec at Brian.McLean@cnib.ca or call 1-800-563-2642.

For more information, please visit: https://cnib.ca/en/event/online-yoga-1?region=ab