Date

Aug 17 2021
Expired!

Time

2:00 pm - 4:00 pm

Selfcare Starter Pack (Recovery College Calgary)

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.

https://recoverycollegecalgary.ca/course/self-care-starter-pack/