- Jul 14 2020
- 3:00 pm - 4:00 pm
Storytelling Yoga (Recreational Respite)
Recreational Respite –
Storytelling Yoga (The first thought to come to mind is meditation. This is true! Yoga promotes self-regulation and coping through self-awareness. The My Brain program will have already taught the basics of mindfulness to make this program even more fun. Most importantly, challenging yoga poses create a group experience that help us empathetically relate to each other and build relationships.)
Our virtual group experiences are developed by our Recreation Therapists. Each session offers various goals and experiential outcomes for children, youth, teens and young adults with disabilities and mental health.