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We're Here to HelpDecember 2023
12
Dec
Step Together Parent Support Group (Step By Step Early Intervention Society)
Tuesday, Calgary
14
Dec
Virtual Support Group: Applying for Agency Supports for Adults with Disabilities (Autism Alberta)
Thursday, Alberta-Wide
20
Dec
Grandparents Raising Grandchildren with Disabilities Support Group (Unison at Kerby Centre)
Wednesday, Calgary
21
Dec
Special Needs Caregiver Support Group (Lacombe and Area Family Resource Network)
Thursday, Central Alberta
January 2024
16
Jan
Step Together Parent Support Group (Step By Step Early Intervention Society)
Tuesday, Calgary
March 2024
12
Mar
Step Together Parent Support Group (Step By Step Early Intervention Society)
Tuesday, Calgary
May 2024
14
May
Step Together Parent Support Group (Step By Step Early Intervention Society)
Tuesday, Calgary
No event found!
Date
- Dec 06 2023
Time
- 6:00 pm - 8:00 pm
Stress Management Workshop (STEPS Society of Red Deer)
Identify the source of stress in our life and how we react to them. Develop specific strategies that can always be used anywhere to reduce harmful effects of stress.
• Perceived Stress Scale Questionnaire
• What is Stress?
• Stress Cycle
• Destressing Strategies