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Date

Feb 11 2021
Expired!

Time

5:00 pm - 6:30 pm

Cost

CAD200.00

TEEN FITNESS CLUB – VIRTUAL! (Centre for Autism Services)

TEEN FITNESS CLUB – VIRTUAL!

Ages 13-17

Teens will enjoy weekly online sessions doing home based workout routines that include a combination of:

  • Aerobic movement to music
  • Body weight exercises
  • Stretching

So, move the coffee table and clear some space for fun and fitness!

You will need:

  • Comfortable clothing to move around in.
  • Water
  • Access to Zoom with a camera, microphone, and speakers.

All family members welcome to join in

Thursdays 5:00 pm – 6:30 pm
• February 11 – April 1 (8 wks)

COST

$200

LOCATION