Organizer

Community Education Services (AHS)

Location

Online
Category
July 2020
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Date

Jun 11 2020

Time

6:30 pm - 8:30 pm

Taming Anxiety Gremlins- Free Webinar (AHS)

Taming Anxiety Gremlins: Avoiding Anxiety Traps While Promoting Resilience

Dr. Caroline Buzanko | PhD, Registered Psychologist Clinical Director | Koru Family Psychology

Anxiety is at epidemic levels among children, teens, and adults. Individuals with ASD also have a high risk of developing anxiety. In this workshop, participants will learn about the nature of anxiety and how traditional ways of offering help may unwittingly worsen anxiety. Participants will also learn effective tools to help individuals manage anxiety to promote their resilience and overall well-being.

To learn more, please visit: https://community.hmhc.ca/sessions/files/2020-04-16-16-15-48-June-11-Taming-Anxiety-Gremlins.pdf

To see other sessions that are being offered by AHS Community Education Service, please visit: https://community.hmhc.ca/sessions/?p=online

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