Yoga Lotuses (September) – CP Alberta

Ages 18

Tuesdays from 3:00-4:00PM

Cost: FREE

Hosted on Zoom- event details will be sent out once registered.

This introductory gentle movement yoga class is designed to assist with the healing body and mind and provides the opportunity for participants to explore Yoga in a non- competitive and supportive environment. Clients increase mobility and manage stress by stretching their muscles in this class.