Youth Stepping out (AAFS)

Free!

This Program is designed for AAFS members ages 17 and below

AAFS is participating in the Community Better Challenge! ParticipACTION is offering $100,000 to Canada’s Most Active Community- which could be us! AAFS is offering FREE exercise based programs to help get members and their families up and moving.

1. Download the ParticipACTION app

2. Put in the AAFS postal code T2H 0X7

3. Register for the various FREE!! ParticipACTION programs on our website

4. Log your activity

5. HAVE FUN!

We will explore the fundamentals of healthy living through physical activity and social games. As a team, we will explore the fun of physical movement including circuit work-outs and yoga.

Whether you’re already a bona fide fitness guru, or interested in implementing a healthier lifestyle, Stepping Out is committed to serving everyone’s athletic abilities, all the while having a great time among friends.

**Make sure you have runners, wear shorts or loose pants and socks, and a water bottle for this activity

Join us on Saturday June 26th from 10:00am – 12:00 PM

This Program will be run Virtually

This program runs on a platform called “Remo” a link and description will be sent out ahead of time.